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  • January is Glaucoma Awareness Month
    January is Glaucoma Awareness Month, so we want to focus on this disease process and the best ways to diagnose, prevent, and treat it. Glaucoma is a multi-factorial, complex eye Read more
  • Replace Your Contact Lens Case
    When did you last replace your contact lens case? Has it been so long you don’t remember?We know the value of getting full use from household items. But whether it’s Read more
  • The Importance Of Vision Screening For Infants
    Undetected vision problems can affect children in every aspect of their lives. Even as an infant, poor vision can affect a child’s behavior, learning and development, and much more.According to Read more
  • Grilled Chicken and Mangos on Baby Greens
    Grilled Chicken and Mangos on Baby GreensEspecially rich in: vitamin C, vitamin E, lutein/zeaxanthin, folate, and zincAlso rich in: plant-based omega-3s, fiber, B vitamins, iron, and potassiumINGREDIENTS:1/4 cup low-sodium soy Read more
  • Dry Eye Syndrome
    Dry EyeWhat Is It?Dry Eye Syndrome is a condition in which there are insufficient tears to lubricate and nourish the eyes. Either there are not enough tears or the tears Read more
  • What a Back-to-School Eye Exam Means To Your Child
    Your days will soon be filled with back-to-school shopping, stocking backpacks with folders and rulers and numerous other preparations as children get ready to go back-to-school. However, you may not Read more
  • Skinny Caesar Salad
    Grilled chicken caesar salad gets a makeover with dressing made from silken soft tofu. Serve with grated Parmesan cheese and fat free croutonsYield: Makes 4 servings (serving size: 2 cups Read more
  • How Emotions Can Affect Color Perception
    The way we perceive the world depends largely on our mood.Have you ever felt angry and as a result, little things annoyed you that usually wouldn't? Have you ever felt Read more
  • Eye Healthy Recipe
    Fresh Salad Satisfies More Than Just Your TastebudsMany common salad ingredients provide nutrients that are essential to maintaining healthy eyes and vision. Walnuts, almonds, and sunflower seeds are excellent Read more
  • What is Diabetic Retinopathy?
    It is a complication of diabetes and a leading cause of blindness. It occurs when diabetes damages the tiny blood vessels inside the retina, the light-sensitive tissue at the back Read more
  • Makeup Tips to Protect Your Eyes
    Eyeliner, mascara, eyeshadow… Makeup can really make eyes pop!Despite the striking effect of beauty products, it’s important to remember that putting anything that close to your eye can potentially be Read more
  • Grilled Steak with Fresh Corn Salad
    Prepare the ingredients for this easy salad before you head to the grill with the steak. That way, you can mix together the corn salad and serve it at once, Read more
  • Grilled Chicken Tenders with Cilantro Pesto
    Cook chicken tenders quickly on the grill and top with pesto made with cilantro and sesame seeds for a zesty, speedy dinner. Serve with: Quinoa and grilled asparagus.Makes: 4 servings Read more
  • Eye Twitching
    Why do our our eyes twitch? You know it’s been a long day when your eye starts twitching. These annoying little tics are often signs from our body telling us Read more
  • Keep Your Glasses Looking Like New
    You just bought a new pair of glasses. The last thing you want to see are dirty or scratched up lenses!If you take good care of your glasses, they can Read more