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  • What Does 20/20 Vision Mean?
    One of the first phrases that comes to mind when people think about eyesight is “20/20 vision.” We’ve heard since we were children sitting in the school nurse’s office waiting for Read more
  • Welcome Dr. Jennie Kutschka
    Dr. Jennie Kutschka is a native of Salina, Kansas where she graduated from South High School. She attended Kansas State University where she received Bachelor's degrees in Nutrition, Dietetics, and Read more
  • Cataracts And Our Vision
    Over 20 million adults age 40 and older and half of seniors 80 and older have cataracts, and that's just in the US. Because cataracts are so common, it’s important Read more
  • Easy Chicken Tacos
    Ingredients 1  tsp. olive oil 4   chicken breasts, cut into 1" strips kosher salt Freshly ground black pepper 2  tsp. chili powder 2  tsp. cumin  1/2 tsp. garlic powder  1/4 tsp. paprika  1/4 tsp. cayenne 8   corn tortillas, Read more
  • 5 Tips For Making Glasses Cool For Your Kids
    Have you been struggling to convince your child to wear their glasses? Many children struggle with getting used to glasses, whether it’s because they fear being teased or because the glasses Read more
  • Vacation Tips For Good Eye Health
    Sunscreen and shade are essential to keeping our skin protected when enjoying time in the sun, but what about our eyes? Eyes need protection from the sun too! Let’s look at Read more
  • National Sunglasses Day
    Celebrate National Sunglasses Day on June 27th and save 30% on prescription and non prescription Sunglasses! This offer is valid on June 27th, 2018 only and excludes Oakley and Maui Jim.  Read more
  • How Exercise Benefits Our Eyes
    Exercising for good health is a top priority for many people.We exercise to build strength, stay fit, and feel good. Staying active is crucial to overall health, including lowering our Read more
  • Spicy Grilled Shrimp
    Fast and easy to prepare, these shrimp are destined to be the hit of any barbeque!Ingredients                      1 large clove garlic   Read more
  • How Our Eyes Respond To Irritants
    It doesn’t take much to irritate the surface of our eyes.Something as small as a speck of dust could make our eyes go from fine to itchy and watering in Read more
  • Importance of Sunglasses
    We all know how important it is to shield our skin from the sun’s ultraviolet (UV) rays by applying sunblock to our exposed skin.Much like our skin, your eyes are Read more
  • It's not to early to start thinking about back to school eye exams
    An eye exam may be the last thing on your mind in the rush to get your children ready to go back to school.But in reality, no amount of new Read more
  • Congratulations Dr. Seiler
    We are happy to announce the marriage of Dr. Dajana Komadina to Dr. Garret Seiler on April 7th 2018.  Dr. Komadina has changed her last name to Seiler (Seiler is Read more
  • Crockpot Chicken Fajitas
    Ingredients   2 pounds boneless, skinless chicken breast tenders                                    1 medium onion, thinly sliced Read more
  • Knowing Your Family History Helps Us Protect Your Eyes
    Does someone in your family—a parent, grandparent, uncle or aunt—have AMD (Age-related macular degeneration)? If so, your risk of developing AMD goes up significantly!Has someone in your family been diagnosed Read more