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  • Orange: The Eye-Friendly Color
    Load up on lutein and zeaxanthin, beta-carotene and vitamin E with this refreshing cold soup made of our favorite orange vegetables. Perfect for a cocktail party.Sunset Gazpacho (makes about 6 Read more
  • Stuffed Orange Peppers
    Age-related macular degeneration (AMD) and cataracts are leading causes of vision loss, but food rich in lutein, zeaxanthin, and vitamin C, like bell peppers, can keep your eyes sharp. Read more
  • Pumpkin for Your Peepers
    This fall, trade your traditional pumpkin pie for this lighter dessert.Filled with beta-carotene, it will nourish your eyes and satisfy your sweet tooth.Pumpkin Mousse (serves 4)1 cup pumpkin puree from Read more
  • September is Sports Eye Safety Month
    We encourage anyone who participates in sports to protect their eyes. Sports are the leading cause of eye injuries in children under the age of 16. Many people are unaware Read more
  • Turkey Is Terrific For Eyes
    Turkey Is Terrific for EyesThese healthy turkey burgers will turn your weekend barbeque into an eye-healthy feast!Turkey is high in zinc, and the orange peppers and green onion will provide Read more
  • Women’s Eye Health and Safety Month
    More women than men face vision problemsAwareness is the key to educating women on why vision problems can directly impact their health.A new Harris Poll, revealed that only 9 percent Read more
  • Cataracts And Lifelong Vision Care
    Cataracts are the most common cause of vision loss in people over the age of 40 and are the principal cause of blindness throughout the world.Considering the prevalence of this Read more
  • Eye Exams Help Identify Chronic Health Conditions
    Our eyes are often the truest indicators of healthA quick glance at someone’s eyes can reveal their mood, stress level, and whether or not they got enough sleep last night! Read more
  • Keep An Eye On Your Sight When Driving At Night
    When nights grow longer, and our morning and evening commute is spent driving in the dark, seeing the road clearly is a much more difficult task.Driving With Visual Distraction Is Read more
  • Eyewear Tips For The Outdoor Enthusiast
    Don’t let vision correction stand in the way of the activities you love!At Lentz Eye Care We Provide Eyewear For Your LifestyleWe know that the eyewear you choose for everyday Read more
  • Healthy Chicken Fajita Recipe
    Healthy Chicken Fajitas and PeppersAuthor: The Lean Clean Eating MachineRecipe type: dinnerCuisine: MexicanPrep time: 15 minsCook time: 6 minsTotal time: 21 minsServes: 2 Healthy chicken fajitas and peppers that come Read more
  • Workplace Eye Health and Safety Month
    As more people of all ages increase the amount of screen time, through computers, tablet devices, smartphones, etc., the risk of digital eye strain also increases. Prevent Blindness, the nation’s Read more
  • Zeavision Study
    Written by Dr. Matthew T. BoswellIntroEat your carrots. Add green leafy vegetables to your diet. Start taking eye vitamins. We have all heard one of these things at some point Read more
  • Make Your Own Salsa
    The jarred stuff is the easy way out, but it’s not hard to prep your own. If you’re a first timer, start with a simple chopped tomato salsa. Here are Read more
  • How Vitamin A And Beta-carotene Benefit Our Vision
    With so many vitamins available to us, it’s hard to know which ones you really need to keep an eye out for!Today we want to share with you two vitamins Read more