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  • Skinny Caesar Salad
    Grilled chicken caesar salad gets a makeover with dressing made from silken soft tofu. Serve with grated Parmesan cheese and fat free croutonsYield: Makes 4 servings (serving size: 2 cups Read more
  • Makeup Tips to Protect Your Eyes
    Eyeliner, mascara, eyeshadow… Makeup can really make eyes pop!Despite the striking effect of beauty products, it’s important to remember that putting anything that close to your eye can potentially be Read more
  • What is Diabetic Retinopathy?
    It is a complication of diabetes and a leading cause of blindness. It occurs when diabetes damages the tiny blood vessels inside the retina, the light-sensitive tissue at the back Read more
  • What a Back-to-School Eye Exam Means To Your Child
    Your days will soon be filled with back-to-school shopping, stocking backpacks with folders and rulers and numerous other preparations as children get ready to go back-to-school. However, you may not Read more
  • Eye Healthy Recipe
    Fresh Salad Satisfies More Than Just Your TastebudsMany common salad ingredients provide nutrients that are essential to maintaining healthy eyes and vision. Walnuts, almonds, and sunflower seeds are excellent Read more
  • Keep Your Glasses Looking Like New
    You just bought a new pair of glasses. The last thing you want to see are dirty or scratched up lenses!If you take good care of your glasses, they can Read more
  • Barbecue Pulled Chicken
    This BBQ pulled chicken recipe is a fanciful reinterpretation of pulled pork that slow-cooks chicken in lots of tangy tomato sauce. Have sliced jalapenos, sliced red onions and some sour Read more
  • Ever Wonder What Those Floaters In Your Eyes Are?
    Have you ever noticed specks, strings or cobwebs drift across your field of vision?Those are called eye floaters! If you’ve ever experienced them, you’ve probably wondered what they were and Read more
  • 6 Outstanding Eye Facts
    1. If your eyes are blue, you share a common ancestor with every other blue-eyed individual in the world. Early humans all had brown eyes, until someone developed a genetic Read more
  • Prevent Sports-Related Eye Injuries
    Did you know there are roughly 40,000 sports-related eye injuries every year in the U.S. alone?Eye protection is important for everyone with an active lifestyle, but especially for young people Read more
  • Seven-Layer Bean Dip
    DirectionsIn a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.In a small bowl, blend the sour cream and taco seasoning.In a 9x13 inch Read more
  • Our Amazing Eyes And How They Work
    Did you see that sunset last night? How about the big game? Or were you watching your daughter take her first steps? Our eyes truly let us see some wonderful Read more
  • Why Rubbing Your Eyes Can Harm Your Vision
    Do you ever find yourself rubbing your eyes as you wake up in the morning? How about after a long day working at your computer? When our eyes are tired Read more
  • Keep Warm with This Delicious Chili Recipe!
    We love an easy, cozy meal for cooler fall days. Try our unbeatable slow cooker chili recipe that comes together with hardly any effort!Ingredients1 pound ground beef3/4 cup diced onion3/4 Read more
  • Halloween Safety Tips
    Halloween is just around the corner! Lentz Eye Care is here to help you get ready with some Halloween Safety Tips. Every year, there are several hundred eye injuries Read more