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  • Keep Your Glasses Looking Like New
    You just bought a new pair of glasses. The last thing you want to see are dirty or scratched up lenses!If you take good care of your glasses, they can Read more
  • Eye Healthy Recipe
    Fresh Salad Satisfies More Than Just Your TastebudsMany common salad ingredients provide nutrients that are essential to maintaining healthy eyes and vision. Walnuts, almonds, and sunflower seeds are excellent Read more
  • Skinny Caesar Salad
    Grilled chicken caesar salad gets a makeover with dressing made from silken soft tofu. Serve with grated Parmesan cheese and fat free croutonsYield: Makes 4 servings (serving size: 2 cups Read more
  • What a Back-to-School Eye Exam Means To Your Child
    Your days will soon be filled with back-to-school shopping, stocking backpacks with folders and rulers and numerous other preparations as children get ready to go back-to-school. However, you may not Read more
  • What is Diabetic Retinopathy?
    It is a complication of diabetes and a leading cause of blindness. It occurs when diabetes damages the tiny blood vessels inside the retina, the light-sensitive tissue at the back Read more
  • Makeup Tips to Protect Your Eyes
    Eyeliner, mascara, eyeshadow… Makeup can really make eyes pop!Despite the striking effect of beauty products, it’s important to remember that putting anything that close to your eye can potentially be Read more
  • Grilled Steak with Fresh Corn Salad
    Prepare the ingredients for this easy salad before you head to the grill with the steak. That way, you can mix together the corn salad and serve it at once, Read more
  • Grilled Chicken Tenders with Cilantro Pesto
    Cook chicken tenders quickly on the grill and top with pesto made with cilantro and sesame seeds for a zesty, speedy dinner. Serve with: Quinoa and grilled asparagus.Makes: 4 servings Read more
  • Eye Twitching
    Why do our our eyes twitch? You know it’s been a long day when your eye starts twitching. These annoying little tics are often signs from our body telling us Read more
  • Helping Your Child Adjust To Glasses
    Getting glasses when you are young can be a difficult adjustment for any child. Helping children adjust properly and love their glasses may be difficult, but it can make all Read more
  • Grilled Salmon & Zucchini with Red Pepper Sauce
    Jazz up grilled salmon and vegetables with a zesty sauce based on the classic Spanish romesco. Made with roasted red peppers, tomatoes and almonds, this sauce is a great match Read more
  • Why Is Zeaxanthin Important For Your Your Diet?
    The average US diet is scarce in the dietary Zeaxanthin. Therefore, most Americans have a Zeaxanthin "dietary gap", which usually requires supplementation to fill. EyePromise Zeaxanthin + Lutein Macular Health, Read more
  • How Vitamins Can Help Preserve Your Sight
    Focus on Healthy, Well-Seeing Eyes If you want to save your sight, first stick to the top five measures that can positively affect it. They are:1) Read more
  • Computer Vision Syndrome
    Below is Dr. Baker's article on Computer Vision Syndrome from this September's issue of Active Aging NewspaperComputer Vision SyndromeTechnological advancements in our society have made our lives easier in a Read more
  • Cheese-&-Spinach-Stuffed Portobellos
    Here we take the elements of a vegetarian lasagna filling—ricotta, spinach and Parmesan cheese—and nestle them into roasted portobello mushroom caps. The recipe works best with very large portobello caps; Read more