Chicken noodle soup is a classic comfort food that has been enjoyed for generations. Not only is it delicious, but the combination of vegetables, chicken, and noodles provides essential vitamins and minerals. In this article, we will explore the many benefits of this wonderful dish and provide instructions on how to make it.
The Benefits of Chicken Noodle Soup
Chicken noodle soup is an excellent source of protein, thanks to its main ingredient—chicken. Protein helps to build muscle and promote healthy cell growth throughout the body. It also contains various vitamins such as Vitamin A and Vitamin C from the carrots and celery that are included in the recipe. Additionally, chicken noodle soup can help boost your immune system by providing essential nutrients such as niacin, thiamin, riboflavin, phosphorus, magnesium and zinc.
The health benefits don’t end there – chicken noodle soup is also low in fat and calories compared to other comfort foods like macaroni and cheese or lasagna. This makes it a great option for those looking to watch their weight or maintain a balanced diet. Plus, it’s easy to make! All you need are a few simple ingredients (listed above) and about 30 minutes of your time.
Making Your Own Chicken Noodle Soup
Making your own chicken noodle soup is easy – just follow these simple steps: 1) In a large pot over medium heat, melt butter; 2) Cook onion and celery until just tender (about 5 minutes); 3) Pour in chicken broth and vegetable broth; 4) Add chopped cooked chicken breast; 5) Add egg noodles, carrots basil oregano salt and pepper; 6) Bring to a boil then reduce heat; 7) Simmer for 20 minutes before serving. And voilà - You're done! Enjoy your homemade bowl of deliciousness!
Chicken noodle soup is one of the most popular comfort foods around – but did you know that it can be good for you too? Not only does it provide essential vitamins and minerals but it's also low in fat which makes it an ideal choice for those looking to maintain a healthy lifestyle. So why not give our recipe for homemade chicken noodle soup a try? You won't regret it! Happy cooking!