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Understanding Visual Impairment and How to Take Care of Your Eye Health

People often think of vision problems as something that can be corrected with glasses or contact lenses. While this is true in some cases, it’s important to understand that not all vision problems can be corrected with prescription eyewear. There are many different causes of visual impairment, from birth defects to eye diseases to genetic disorders. Other common causes include eye injuries and old age.
Visual impairment is different for each person who experiences it. If the best glasses or contacts can do for someone’s eyesight is get them to 20/70 acuity or worse, that is considered low vision. Blindness is more complex than not being able to see.

Respect Those Who are Visually Impaired
It's also important to remember that every visually impaired person deserves to be treated with respect and dignity. This means avoiding making assumptions about a person’s abilities based on their visual impairments and being mindful of how you interact with them. For example, remember that guide dogs are on the job! These canines are highly trained and doing a very important job for their owners, so resist the urge to pet them and distract them from their work.

Take Care of Your Eye Health
Just because you don't have an eye condition now doesn't mean you won't develop one in the future. That's why it's so important to take care of your eye health now by getting regular eye exams and wearing sunglasses when outdoors in order to protect your eyes from UV rays and other environmental hazards. You should also make sure you're eating a balanced diet and exercising regularly—both factors have been linked to better overall eye health. Finally, if you start experiencing any changes in your vision—such as blurry vision, difficulty focusing, or seeing flashes of light—you should talk to your doctor immediately so they can rule out any serious conditions or diseases that may be causing your symptoms.

It's important for everyone, whether they have an existing visual impairment or not, to understand what visual impairment is and how it affects people differently depending on the cause and severity of their condition. Low vision and blindness can significantly impact a person’s life but with proper treatment and care, those living with visual impairments can continue living full lives despite their challenges. Everyone should take steps today towards protecting their own eye health so they don't run into any serious issues down the road. Remember - prevention is the best course of action!