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Tips for a Lifetime of Healthy Eyesight

aking care of your eyesight is an important part of having a good quality of life. While many people take their sight for granted, it is important to understand that eyesight is something that needs to be taken care of and monitored in order to maintain its best possible health. Here are some tips from Lentz Eye Care on how you can keep your vision strong and healthy throughout your lifetime.

Regular Physical Exams Matter
It’s not just your eyes that matter when it comes to good eye health. Your overall physical health, such as heart health or blood pressure, can have an effect on the overall health of your eyes. For this reason, it’s important to get regular checkups with your doctor in order to make sure that any changes in these areas are caught early and treated properly.

Pay Attention To Changes in Your Vision
If you experience any sudden changes in your vision, it’s important to contact Lentz Eye Care right away. Any changes—including blurry vision, difficulty seeing at night, or reduced color vision—are signs that there may be something wrong with your eyes. These symptoms should not be ignored since they could be an indication of a more serious underlying issue. Even if the symptoms don’t seem like anything major, it is still important to see a qualified optometrist or ophthalmologist who can diagnose and treat the problem before it gets worse.

UV Protection Is Key For Eye Health
UV rays from the sun can cause damage to our eyes over time if we don’t take steps to protect them. It is essential that you wear sunglasses whenever you are out in sunny conditions (even on cloudy days). Choose sunglasses with UV protection and wear them even when you are driving or spending time outdoors during the day. Additionally, wearing hats with brims can also help protect your eyes from UV rays reaching them directly from above.

Make Annual Eye Exams A Priority
Even if you don’t think your vision has changed recently, it is still important to make sure you get annual eye exams so any small issues can be caught early before they become more serious problems down the line. During these exams, optometrists and ophthalmologists will look for signs of glaucoma, cataracts, retinal diseases and other common eye conditions that should be treated as soon as possible in order to preserve your overall eye health and function over time.

Come To Lentz Eye Care With Your Questions
At Lentz Eye Care we understand how important preserving healthy eyesight is for everyone. That's why we strive to provide our patients with all the information they need about taking care of their vision over time so they can enjoy clear sight into the future! If you have any questions or concerns about keeping up with good personal hygiene habits for healthy eyesight then please do not hesitate to contact us today! We would love to help answer any questions you may have about caring for your sight now and into the future!

Keeping up with good personal hygiene habits for healthy eyesight is essential in order ensure long-term eye health and function throughout life. Regular physical exams, paying attention to changes in vision, protecting against UV rays, making annual eye exams a priority, and coming into Lentz Eye Care with any questions are all key steps towards maintaining optimal eye health. At Lentz Eye Care, we strive to provide our patients with all the necessary information needed about taking care of their vision so they can enjoy clear sight into their future! Take proactive steps towards safeguarding your sight today!