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Healthy Habits for Clear Vision: Contact Lenses


Contact lenses are a convenient and comfortable option for millions of people, but they do require proper care. Contact Lens Health Week is the perfect reminder of how good habits can protect your eyes from irritation, infections, and even long-term vision problems.

Why Lens Care Matters

Wearing and caring for your contact lenses correctly helps keep your eyes healthy and your vision sharp. Poor habits, like sleeping in your lenses or skipping cleanings, can lead to eye infections or serious conditions like corneal ulcers.

Healthy Habits for Contact Lens Wearers

  1. Wash your hands before handling lenses. Always use soap and water, and dry your hands thoroughly.

  2. Follow your replacement schedule. Daily lenses should be discarded after one use, and extended-wear lenses should be replaced as recommended by your doctor.

  3. Use fresh solution every time. Never “top off” old solution in your case or use tap water.

  4. Clean and replace your lens case regularly. Lens cases should be cleaned daily and replaced every 1–3 months.

  5. Never sleep, shower, or swim in your lenses unless your eye doctor specifically says it’s safe.

Don’t Ignore Discomfort

If you notice redness, pain, or blurred vision, remove your lenses and call your eye doctor right away. Early treatment can prevent serious issues.

Ready for an Eye Check-Up?

Now is the perfect time to schedule your next comprehensive eye exam. Whether you’re a new wearer or a contact lens pro, Lentz Eye Care can help you find the best lenses for your lifestyle and ensure your eyes stay healthy.

Call our East Wichita, West Wichita, or Newton locations today to book your appointment!