July is UV Safety Month, and while most people know to protect their skin from the sun, your eyes need just as much attention. 

Ultraviolet (UV) rays can cause both short- and long-term eye damage, and the effects add up over time. The good news? With the right protection, you can enjoy sunny days while keeping your vision safe and sharp. Lentz Eye Care is here to help!

Why UV Protection Matters for Your Eyes

UV exposure can increase your risk of:

• Cataracts
  
  

• Macular degeneration
  
  

• Photokeratitis (sunburn of the eye)
  
  

• Pinguecula & pterygium (growths on the eye surface)
  
  

• Skin cancer around the eyes
  
  

Even on cloudy days, UV rays can still reach your eyes, so year-round protection is essential.

Easy Ways to Protect Your Vision This Summer

1. Wear 100% UV-Blocking Sunglasses
Choose sunglasses labeled as blocking 100% of UVA and UVB rays. Wraparound frames offer even better protection by shielding the sides of your eyes.

2. Add a Hat
Wearing a wide-brimmed hat reduces UV exposure by about 50%, a great addition to your sun-safety routine.

3. Consider UV-Protective Contact Lenses
Some contact lenses offer UV protection, adding an extra layer of defense (though they shouldn’t replace sunglasses).

4. Protect Children’s Eyes
Kids spend more time outdoors and are more vulnerable to UV damage. Make sure they wear sunglasses and hats too!

5. Don’t Forget About Reflection
UV rays reflect off surfaces like water, sand, pavement, and even snow. Use extra caution during outdoor activities.

Stay Stylish & Protected with Our Summer Eyewear Collection
We carry a wide range of designer sunglasses and UV-protective lenses for every style and budget. Whether you’re headed to the lake, out on a hike, or just running errands, we’ve got frames that help you see and look your best.

Visit us in East Wichita, West Wichita, or Newton, KS.

Ask about prescription sunglasses and UV-protective options at your next appointment!