Summer is always a great time to get creative in the kitchen and come up with delicious recipes that are perfect for the season. If you’re looking to add something new to your repertoire, grilled watermelon is an excellent choice, as it turns this summer fruit into a refreshing and exciting ingredient. Here, we’ll discuss why grilled watermelon is an excellent addition to your meals and provide a simple recipe for this versatile dish.
Health Benefits of Grilled Watermelon
Grilling watermelon gives it a unique flavor, making it an interesting addition to salads and other dishes. In addition, there are numerous health benefits associated with grilled watermelon. This dish is low in fat and calories, so it is perfect for those who are watching their caloric intake. It also contains beneficial vitamins, minerals and antioxidants that can help boost your immune system. Furthermore, grilling watermelon releases its natural sugars which give the dish a sweet flavor without needing additional sugar or other sweeteners.
Recipe for Grilled Watermelon
Ingredients: Juice and zest of 1 lime; 1/4 cup honey; 1 tablespoon olive oil; 1 small watermelon (cut into 1-inch thick wedges); freshly torn mint leaves (for serving); flaky sea salt (for serving).
Directions: Preheat grill on medium-high heat. In a small bowl whisk together lime juice, zest, honey and olive oil until combined. Brush both sides of each watermelon wedge with the mixture. Place the wedges onto preheated grill for 3 minutes per side or until lightly charred on both sides. Remove from heat and serve with mint leaves and flaky sea salt sprinkled on top. Enjoy!
Grilled watermelon is an easy yet delicious way to spice up any summer meal or snack! Not only does it add wonderful flavor to whatever you choose to pair it with—salads, tacos or even just by itself—but the health benefits associated with grilled watermelon make it even more attractive as an ingredient option during these hot summer months. So grab some fresh watermelons at your local grocery store today and give this recipe a try — you won’t be disappointed!
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