Every day, the sun’s UV radiation can damage our skin and eyes. While 95% of the general population know that it can damage our skin, only 7% know that it can damage our eyes! That’s why it is important to understand how to protect your eyes from UV exposure and why it is essential for overall health. In this blog post, we will explore why protecting your eyes from UV rays is so important, how you can do so, and what benefits glasses provide.
The Skin Cancer Foundation discovered that 10 percent of skin cancers are found on the eyelid. Macular Degeneration is the number one cause of blindness in people 50 and over, and one of its major risk factors is UV exposure. Therefore, protecting our eyes from this type of radiation is imperative for our overall health.
One way to protect your eyes from damaging UV rays is with sunglasses or other eye wear that blocks 99-100% of both UVA and UVB rays. This should be a priority when spending time outdoors during the day or if you live in an area with high levels of sunshine or snow. Even on cloudy days, 80 percent of the sun’s harmful ultraviolet rays still reach us! Additionally, wearing a broad-brimmed hat can also help protect your face and eyes from direct exposure to sunlight.
But what good are these incredible facts if people don't know about them? Glasses may be considered a fashion statement but they serve a very important service: protecting our eyes and surrounding tissues! Not only do glasses block out harmful radiation from the sun but they also guard against dust particles from entering the eye as well as windburn caused by excessive speed against exposed skin. Having up-to-date prescription eyeglasses or contacts that fit properly can also help protect your vision by keeping your sight sharp while helping reduce strain on your eyesight due to age or environmental changes.
Protecting yourself against UV radiation should be at the forefront of everyone's mind when going outside in bright sunlight or snowy conditions - no matter the season! We must take preventive measures such as wearing sunglasses or hats with wide brims to shield ourselves not only from harmful ultraviolet radiation but also against dust particles and windburn associated with outdoor activities like sports or long walks in nature. Furthermore, having up-to-date prescription eyeglasses or contacts that fit properly helps promote healthy vision while reducing strain on vision due to age or environmental changes. Remember - taking care of your vision now will pay dividends later!